{"product_id":"be-kind-rewind-your-health-katrina-lock-9798316506927","title":"Be Kind, Rewind. Your Health Depends on It","description":"\u003cp\u003eRemember when life was as simple as popping in a VHS tape and kicking back? In \"Be Kind, Rewind: Your Health Depends on It,\" Certified Functional Medicine Nurse Practitioner Katrina Lock channels old-school sensibility and modern science to help you hit pause on health struggles and rewind back to the energy you thought you'd lost. You'll learn no-nonsense strategies for ditching stubborn pounds, boosting your mojo, and lighting up your best years-all without crazy diets or convoluted routines. It's time to dust off that VCR, press play on a simpler approach, and show your body the kindness it deserves. Ready to rewind? Your health depends on it-and so does your next chapter.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katrina Lock\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798316506927\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Katrina Lock","offers":[{"title":"Paperback","offer_id":46907252965631,"sku":"9798316506927","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3fe00016-c29a-4f86-8de5-c76d577521d1.jpg?v=1748772777","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-kind-rewind-your-health-katrina-lock-9798316506927","provider":"WR Book House","version":"1.0","type":"link"}