{"product_id":"be-the-parent-you-needed-ellis-carter-9798273972827","title":"Be the Parent You Needed: Your Reparenting Toolkit: 10 Practical Tools to Heal Your Inner Child and Feel Secure Within","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou understand what went wrong in your childhood. So why don't you feel better?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've read the books. You can name your patterns. You know your parents did their best.\u003c\/p\u003e\u003cp\u003eBut you still wake up anxious. You still doubt yourself. You still feel unsafe in your own skin.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecause understanding isn't enough.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHealing happens through \u003ci\u003epractice\u003c\/i\u003e-through learning to give yourself what you never received.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eBe the Parent You Needed\u003c\/i\u003e\u003c\/b\u003e is a compassionate, practical guide to reparenting yourself using ten simple tools rooted in nervous system care, emotional validation and everyday self-compassion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou'll learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Calm your body's alarm system\u003c\/p\u003e\u003cp\u003e- Transform your inner critic into a caring voice\u003c\/p\u003e\u003cp\u003e- Set boundaries without guilt\u003c\/p\u003e\u003cp\u003e- Rebuild the trust you lost long ago\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSo you can finally live from a place of steadiness and self-respect.\u003c\/p\u003e\u003cp\u003eThis is a toolkit for \u003cb\u003ereal practices, real change, and real hope.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe child you once were is still waiting-not for your parents to change, not for someone else to save you.\u003c\/p\u003e\u003cp\u003eThey're waiting for \u003ci\u003eyou\u003c\/i\u003e to turn toward them with kindness and say: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"I'm here now. You're safe.\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou already have what you needed. You just needed to learn how to give it to yourself.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ellis Carter\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798273972827\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Ellis Carter","offers":[{"title":"Paperback","offer_id":48443052327167,"sku":"9798273972827","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9e60cce0-4bf8-4fb5-a1fa-3098b239e56c.jpg?v=1777201533","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-the-parent-you-needed-ellis-carter-9798273972827","provider":"WR Book House","version":"1.0","type":"link"}