{"product_id":"be-your-own-happyness-forbes-9798265698087","title":"Be Your Own Happy(ness)","description":"\u003cp\u003eHappiness isn't something you find - it's something you build.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eBe Your Own Happy(ness)\u003c\/i\u003e, Ivan Forbes invites you on a 50-chapter journey to discover what it truly means to live a life of fulfillment, resilience, and purpose - from the inside out. Blending science, psychology, faith, and practical strategies, this book is a \u003cb\u003estep-by-step guide to becoming the architect of your own joy\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThrough engaging stories, powerful exercises, and research-backed insights, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eChoose Yourself Daily: \u003c\/b\u003e Break free from waiting for external validation and start living on your own terms.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMaster Your Mindset: \u003c\/b\u003e Use cognitive and emotional tools to build resilience and reframe challenges as opportunities.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eDesign Your Ideal Life: \u003c\/b\u003e Align your values, habits, and relationships with the future you truly want.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eCreate Lasting Fulfillment: \u003c\/b\u003e Move beyond quick-fix happiness hacks and cultivate a deeper sense of peace and purpose.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach chapter ends with \u003cb\u003epractical reflection prompts and actions\u003c\/b\u003e so you can immediately apply what you've learned. Whether you're rebuilding after a setback, craving a deeper sense of meaning, or simply tired of chasing happiness in all the wrong places, this book will help you build a life you don't need to escape from.\u003c\/p\u003e\u003cp\u003eThis isn't just a book - it's a blueprint for \u003cb\u003ebecoming your own source of happiness\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Forbes\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798265698087\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Forbes","offers":[{"title":"Paperback","offer_id":48801114259711,"sku":"9798265698087","price":5.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/be-your-own-happyness-forbes-9798265698087","provider":"WR Book House","version":"1.0","type":"link"}