{"product_id":"be-your-own-self-esteem-coach-j-carson-9781861770523","title":"Be Your Own Self-Esteem Coach: The Definitive Guide to Boosting Your Self-Confidence by an Experienced Clinical Psychologist","description":"Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn: . The two keys to boosting self-esteem . How to assess your level of self-esteem . How to enhance your level of self-esteem . How to maintain a healthy level of self-esteem ... and more Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success. Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself! Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. Carson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1861770529\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781861770523\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Whiting \u0026amp; Birch Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.26d","brand":"J. Carson","offers":[{"title":"Paperback","offer_id":47001802506495,"sku":"9781861770523","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_458af2d0-b0fd-43d4-ac23-4264cb20a704.jpg?v=1751602187","url":"https:\/\/www.whiterainbookhouse.com\/products\/be-your-own-self-esteem-coach-j-carson-9781861770523","provider":"WR Book House","version":"1.0","type":"link"}