{"product_id":"beach-day-blues-for-wally-cindy-olejar-9798987843208","title":"Beach Day Blues for Wally: Being Present with Uncomfortable Feelings","description":"\u003cp\u003eSometimes we don't like what's happening and we might experience negative thoughts and big feelings. When we know how to be present and accept thoughts and feelings, they don't have to control us. Follow Wally as he learns how to be present with his distressing thoughts and uncomfortable feelings. This mindfulness book can teach children and adults a life long wellness skill that can cultivate resilience, gratitude, compassion, contentment, love and peace.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can find a free parent \/ teacher guide that supports the book and a free mindfulness breathing lesson and practice that is a lifelong tool. These both can richly engage children and adults. You can find these resources on my Present for Peace website at www.presentforpeace.com.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMay you receive the gift of peace being present. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cindy Olejar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8987843203\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798987843208\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Present for Peace\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.25d","brand":"Cindy Olejar","offers":[{"title":"Hardcover","offer_id":44132296163583,"sku":"9798987843208","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e71af004-13ad-4c49-8734-3410f1882d8c.jpg?v=1687479378","url":"https:\/\/www.whiterainbookhouse.com\/products\/beach-day-blues-for-wally-cindy-olejar-9798987843208","provider":"WR Book House","version":"1.0","type":"link"}