{"product_id":"beastmode-calisthenics-daily-jay-9781777324339","title":"Beastmode Calisthenics: A Simple and Effective Guide to Get Ripped with Bodyweight Training","description":"\u003cp\u003e\u003cstrong\u003eWith this complete 6 month plan, you'll go from string bean to ripped with nothing more than determination and your own bodyweight.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eImagine adding years to your life just by being more active. \u003c\/p\u003e\u003cp\u003eImagine looking in the mirror and feeling incredibly proud of the effort you've put in to be in the best shape of your life. \u003c\/p\u003e\u003cp\u003eImagine feeling strong, confident, and alive every single day. \u003c\/p\u003e\u003cp\u003eThis is the reality you can achieve through calisthenics. All it takes is 6 months of consistent effort, but you won't be doing it alone.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYears of personal experience in calisthenics have given author Daily Jay a wealth of knowledge about effective workouts, how to keep the motivation alive, and where you can be in 6 months with a little effort. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBeastmode Calisthenics\u003c\/em\u003e contains everything you'll need to start your journey, from tips for the first 30 days to a complete workout guide for 6 months of life-changing habits.\u003c\/p\u003e\u003cp\u003eYou'll also look at other lifestyle factors that can help or hurt your progress, including your diet. \u003c\/p\u003e\u003cp\u003eIn addition, you'll discover: \u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eHow to call upon your inner drive and motivation to push through when things get tough\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e● Detailed workout plans and photos for 6 months of calisthenics\u003c\/p\u003e\u003cp\u003e● Progressively more difficult exercises that will increase your strength as the months go by\u003c\/p\u003e\u003cp\u003e● Tips for avoiding injuries so that you never have to miss a workout\u003c\/p\u003e\u003cp\u003e● \u003cstrong\u003eAdvice to help you when you start to get bored, don't have time to work out, or feel worn down\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a bonus, you'll also receive a link to a top-quality Fitness Calculator to help you stay on track and meet your goals. \u003c\/p\u003e\u003cp\u003eEverything you need, from tips, to schedules, to advice you could only get from a fitness trainer is in \u003cem\u003eBeastmode Calisthenics\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClick \"add to cart\" to grab your copy today and start your journey towards the healthy, ripped body you've been after for years.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daily Jay\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1777324335\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781777324339\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Daily Jay\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"Daily Jay","offers":[{"title":"Paperback","offer_id":43989159870719,"sku":"9781777324339","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_288b2b97-e388-4b1b-b326-86c3c29f0db0.jpg?v=1683297912","url":"https:\/\/www.whiterainbookhouse.com\/products\/beastmode-calisthenics-daily-jay-9781777324339","provider":"WR Book House","version":"1.0","type":"link"}