{"product_id":"beautiful-practice-frank-forencich-9780985126308","title":"Beautiful Practice: An whole-life approach to health, performance and the human predicament","description":"As we all know, today's world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. \u003ci\u003e Beautiful Practice \u003c\/i\u003e is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This book will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers and parents; the ideas in this book will enhance your efforts in any discipline. So please join in. Sweep the dojo, empty your cup, bow to the mat and let's begin.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frank Forencich\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0985126302\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780985126308\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Exuberant Animal\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/29\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.58d","brand":"Frank Forencich","offers":[{"title":"Paperback","offer_id":43996185592063,"sku":"9780985126308","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2ee584de-b8e6-4583-8112-a251bdcddcd3.jpg?v=1683340225","url":"https:\/\/www.whiterainbookhouse.com\/products\/beautiful-practice-frank-forencich-9780985126308","provider":"WR Book House","version":"1.0","type":"link"}