{"product_id":"beauty-foods-caroline-artiss-9781849757683","title":"Beauty Foods: 65 Nutritious and Delicious Recipes That Make You Shine from the Inside Out","description":"\u003cb\u003eAlways wanted thick, strong, shiny, luscious looking locks? Crave beautiful, clear skin, and strong bones and teeth? Let's get to the root of the problem and start with your diet. \u003ci\u003eBeauty Foods\u003c\/i\u003e is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlways wanted thick, strong, shiny, luscious looking locks? Crave beautiful, clear skin, and strong bones and teeth? Let's get to the root of the problem and start with your diet. \u003ci\u003eBeauty Foods\u003c\/i\u003e is filled with recipes you can make at home that are specifically designed to feed your body with all the nutrients it needs to glow. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. She then offers a selection of fresh and inventive Drinks using everyday ingredients as well as superfoods, giving advice on the combination of ingredients as beauty treatments. Try an Avocado Smoothie, Baobab Lemonade or Coconut \u0026amp; Ghee Coffee. \u003cp\u003e\u003c\/p\u003eNext up, she'll help you to start the day right with Breakfasts including 'Save Our Skin' Granola, Turmeric Scrambled Eggs, and Gluten-free Breakfast Tacos. Snacks \u0026amp; Sides keep hunger at bay with ideas for Ancient Grain Crackers, and Vietnamese Chicken Bites, as well as sides for super-sized meals or dinner parties, such as Salsify Mash, and Sweet Potato Fries. Soups \u0026amp; Small Plates has all your bone broth needs covered, and makes the most of fresh produce with ideas for Artichoke, Pea \u0026amp; Mint Frittata with Fermented Kefir, or Carrot, Feta \u0026amp; Walnut Latkes. Larger Plates focuses on meals that won't leave you longing for more. Try Green Tea Coconut Chicken, a Chile, Orange Tofu with Kale Salad, Chia Chimichurri Steak, or Wild Mushroom \u0026amp; Amaranth Risotto. Finally, Caroline offers some truly delicious Desserts \u0026amp; Treats that you'll devour without the guilt. From Vegan Chocolate Truffles to Black Rice Pudding, and Blueberry Crumble Pots you'll be spoilt for choice. Look no further for delicious recipes that do you good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Caroline Artiss\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1849757682\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781849757683\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ryland Peters \u0026amp; Small\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.60w x 0.70d","brand":"Caroline Artiss","offers":[{"title":"Hardcover","offer_id":44075086086399,"sku":"9781849757683","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a24e9f19-bf7e-43e6-aca1-17e7e14be5b4.jpg?v=1685457525","url":"https:\/\/www.whiterainbookhouse.com\/products\/beauty-foods-caroline-artiss-9781849757683","provider":"WR Book House","version":"1.0","type":"link"}