{"product_id":"because-of-him-i-know-sydney-j-bond-9798218761615","title":"Because of Him I Know Who I Am: A Christ-Centered Guide to Mantra, Movement, and Mindfulness in English and Thai","description":"\u003cp\u003e\u003cstrong\u003eBecause of Him I Know Who I Am: A Christ-Centered Guide to Mantra, Movement, and Mindfulness in English and Thai\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBecause of Him, I breathe.\u003c\/p\u003e\u003cp\u003eBecause of Him, I listen.\u003c\/p\u003e\u003cp\u003eBecause of Him, I know who I am.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis tender and mindful story captures a child's journey through Israel as she learns to know, do, and become, even when the world feels heavy and lights dim low. Through story, movement, and Christ-centered mindfulness, \u003cem\u003eBecause of Him I Know Who I Am\u003c\/em\u003e offers a reflective space for children, teens, adults, and families of all ages and learning styles to connect with faith, breath, and their place in God's story.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor and certified yoga therapist Sydney J. Bond introduces the therapeutic benefits of yoga, breathwork, and mantra meditation, blending movement, meditation, and foreign sounds to restore balance in body, mind, and spirit. Designed for individuals of all ages, including practices that support \u003cstrong\u003ecognitive health and aging\u003c\/strong\u003e, readers can: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCultivate peace, resilience, and spiritual connection\u003c\/li\u003e\n\u003cli\u003eRegulate stress and quiet fight-or-flight responses\u003c\/li\u003e\n\u003cli\u003eSupport cognitive function and protect against mental decline\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHarnessing the transformative power of tonal vibration, ancient languages, and mantra meditation, this book invites readers to experience a profound restoration of mind, body, and heart-\u003cstrong\u003ewhere faith, movement, and sacred sound unite to calm the mind, strengthen the body, and restore the spirit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTo explore more languages, mantras, and resources, visit \u003cstrong\u003ewww.pangeaworldlanguage.com\u003c\/strong\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sydney J. Bond\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218761615\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pangea World Language, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.25d","brand":"Sydney J. Bond","offers":[{"title":"Hardcover","offer_id":47424878018815,"sku":"9798218761615","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_77915bde-2739-4c91-8741-9e5f4a15250f.jpg?v=1761533131","url":"https:\/\/www.whiterainbookhouse.com\/products\/because-of-him-i-know-sydney-j-bond-9798218761615","provider":"WR Book House","version":"1.0","type":"link"}