{"product_id":"becoming-a-workday-warrior-brian-white-9781387758784","title":"Becoming A Workday Warrior","description":"A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian White\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1387758780\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781387758784\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d","brand":"Brian White","offers":[{"title":"Paperback","offer_id":48438971990271,"sku":"9781387758784","price":19.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8fce35a5-fa92-4774-8bdd-31598f24f8d8.jpg?v=1777174567","url":"https:\/\/www.whiterainbookhouse.com\/products\/becoming-a-workday-warrior-brian-white-9781387758784","provider":"WR Book House","version":"1.0","type":"link"}