{"product_id":"becoming-your-own-therapist-kevin-kelly-9781709219016","title":"Becoming Your Own Therapist: Practical Effective Strategies to Manage Your Moods And Behavior","description":"This manual delivers some of the secret strategies used by psychotherapists to help their clients cope with and overcome anxiety, depression, mood and behavior problems. It takes the reader step by step through action based solutions to problems that may have plagued them for years. Research studies on this manual show that users experience a significant reduction in anxiety and depression. The author Dr. Kevin Kelly was invited to present the results of the studies at the prestigious First World Congress of Behavioral and Cognitive Therapy in Copenhagen, Denmark.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kevin Kelly, Kevin J. Kelly \u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1709219017\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781709219016\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/07\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.11d","brand":"Kevin Kelly","offers":[{"title":"Paperback","offer_id":44067785474303,"sku":"9781709219016","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7488e8ca-b573-43cd-b25e-70cfe6fbe922.jpg?v=1685415316","url":"https:\/\/www.whiterainbookhouse.com\/products\/becoming-your-own-therapist-kevin-kelly-9781709219016","provider":"WR Book House","version":"1.0","type":"link"}