{"product_id":"bed-yoga-blythe-ayne-9781947151659","title":"Bed Yoga: Easy, Healing, Yoga Moves You Can Do in Bed - LARGE PRINT","description":"\u003cp\u003eBed Yoga: Easy, Healing, Yoga Move You Can Do in Bed\u003c\/p\u003e\u003cp\u003eLARGE PRINT EDITION\u003c\/p\u003e\u003cp\u003eBed Yoga and You \u003c\/p\u003e\u003cp\u003eDid you know that going through physical movements in your mind's eye causes your muscles to fire? It's super-good for you to start or finish your day with yoga poses in your mind, then moving into a gentle series in bed. Relaxing ... and healing \u003c\/p\u003e\u003cp\u003eGreeting the day by waking up slowly, mentally going through a few yoga moves, then engaging in them physically is meditative and mindful. It nurtures you--body, mind, and spirit. A gentle series of yoga moves sets a calm and positive tone at the beginning of your day, and lets you relax into a deep and peaceful sleep at the end of your day.\u003c\/p\u003e\u003cp\u003eWhether you'll soon be up and out in rush hour traffic, or you're enjoying the day puttering around the house, or you're under the weather, spending a couple days in bed, or you're confined to bed for a longer period of time, Bed Yoga is good for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Blythe Ayne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1947151657\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781947151659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Emerson \u0026amp; Tilman, Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Blythe Ayne","offers":[{"title":"Paperback","offer_id":43991272358143,"sku":"9781947151659","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9cc8aef7-dcde-47d4-b123-ec1888f5dd0f.jpg?v=1683309360","url":"https:\/\/www.whiterainbookhouse.com\/products\/bed-yoga-blythe-ayne-9781947151659","provider":"WR Book House","version":"1.0","type":"link"}