{"product_id":"bedtime-stories-for-adults-susan-ryan-9798594833616","title":"Bedtime Stories for Adults: Ensure You a Relaxing and Restoring Deep Sleep to Leave Anxiety, Stress and Insomnia Out from Your Bedroom Once for Al","description":"\u003cb\u003eThere's no better feeling than climbing into bed after a demanding day and closing your eyes for a restful night of sleep.\u003c\/b\u003e\u003cp\u003eIn a perfect world, your mind will be at ease and you'll softly drift off to sleep in 10-15 minutes-but sadly this isn't usually the case.\u003c\/p\u003e\u003cp\u003eA good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked.\u003c\/p\u003e\u003cp\u003eNow is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away.\u003c\/p\u003e\u003cp\u003eReading or listening to \"\u003cb\u003eBedtime Stories\u003c\/b\u003e\" before you go to sleep is a great way to reduce stress and relax your mind so you can effortlessly slip into a deep sleep as you used to when you were a kid.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReading this book you will: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eFind Out That Bedtime Reading Reduces Stress\u003c\/b\u003e it allows your muscles to relax and slows down your breathing, leaving you feeling calmer.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eReduce the Risk of Developing Degenerative Disease\u003c\/b\u003e, such as Alzheimer. This is likely due to the fact that Alzheimer's disease is often linked to patients who have limited brain activity. Reading could not only improve your well-being now but could also have a lasting effect on your health in years to come.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRealize that Reading Before Bed Improves Creativity\u003c\/b\u003e, by reading books you are able to see things from different perspectives which broadens your mind.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eReading can improve your empathy skills\u003c\/b\u003e. In books, you see the world through someone else's eyes and feel their feelings with them. Applying this skill in real life is a lot easier when you've had the practice. Reading not only boosts your intelligence but also makes you more understanding of other people.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eUnderstand Why Reading Makes You Sleeping\u003c\/b\u003e because, when you're reading, your eye muscles are having to quickly scan in a very patterned way, moving from left to right, leading to your eyes slowly closing altogether.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003e... \u0026amp; Lot More \u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eBeing read to at bedtime is one of the great joys of childhood, but why should adults miss out? \u003c\/p\u003e\u003cp\u003eTake advantage of this relaxing and powerful method to get back to a restoring sleep...\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003e...Order Your Copy Now and Start Your Journey to Falling Asleep Smoother \u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Ryan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 859483361X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798594833616\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 378\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.78d","brand":"Susan Ryan","offers":[{"title":"Paperback","offer_id":46571151130879,"sku":"9798594833616","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8ae84a69-9640-4b8e-9ea8-3bc617e47cf6.jpg?v=1738807382","url":"https:\/\/www.whiterainbookhouse.com\/products\/bedtime-stories-for-adults-susan-ryan-9798594833616","provider":"WR Book House","version":"1.0","type":"link"}