{"product_id":"beetroot-wei-long-9798176693317","title":"Beetroot: The Complete Guide to Nature's Healing Power: Discover the History, Health Benefits, Everyday Uses, Natural Wellness, and Holistic Healing P","description":"\u003cp\u003e\u003cb\u003eDiscover the natural benefits of beetroot, one of the most colorful and fascinating root vegetables in the world.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eBeetroot: The Complete Guide to Nature's Healing Power\u003c\/i\u003e, Wei Long explores the history, nutrition, traditional uses, and modern research behind this deep red root in a clear and practical way.\u003c\/p\u003e\u003cp\u003eBeetroot has been valued for generations as food and is now widely studied for its naturally occurring nitrates, betalain pigments, fiber, folate, potassium, and other beneficial plant compounds.\u003c\/p\u003e\u003cp\u003eInside this practical guide, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe fascinating history of beetroot and how it became a popular food\u003c\/li\u003e\n\u003cli\u003eWhat gives beetroot its distinctive deep red color\u003c\/li\u003e\n\u003cli\u003eHow natural nitrates are converted into nitric oxide\u003c\/li\u003e\n\u003cli\u003eBeetroot's connection with circulation and blood pressure\u003c\/li\u003e\n\u003cli\u003eWhy beetroot has become popular in sports and endurance nutrition\u003c\/li\u003e\n\u003cli\u003eThe role of betalains and antioxidants\u003c\/li\u003e\n\u003cli\u003eHow beetroot can support digestion and everyday nutrition\u003c\/li\u003e\n\u003cli\u003eThe differences between whole beetroot, juice, powder, and concentrated shots\u003c\/li\u003e\n\u003cli\u003eHow to choose, store, prepare, and cook beetroot\u003c\/li\u003e\n\u003cli\u003eSimple beetroot recipes and everyday wellness ideas\u003c\/li\u003e\n\u003cli\u003eCommon myths about detoxing, anemia, blood health, and weight loss\u003c\/li\u003e\n\u003cli\u003eHow to use beet greens instead of throwing them away\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou'll also learn interesting facts, including why beetroot can sometimes turn urine or stool pink, why the bacteria in your mouth play a role in processing beetroot nitrates, and why beetroot's red color does not mean it is exceptionally high in iron.\u003c\/p\u003e\u003cp\u003eClear, practical, and easy to follow, this book is ideal for anyone interested in natural wellness, healthy eating, traditional foods, and simple ways to add more nutritious whole foods to everyday life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSometimes nature hides remarkable benefits inside the simplest foods.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wei Long\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798176693317\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Wei Long","offers":[{"title":"Paperback","offer_id":50780137554175,"sku":"9798176693317","price":13.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/beetroot-wei-long-9798176693317","provider":"WR Book House","version":"1.0","type":"link"}