{"product_id":"beginners-guide-to-meditation-oliver-kent-9781070629414","title":"Beginners Guide to Meditation: How to Start Meditating An Easy, Practical Guide","description":"\u003cb\u003eAre you trying to get started with meditation, but aren't sure where to begin?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHow to find inner happiness in your everyday life through meditation. You can start with just one minute. This practical guide is a great place to start for anyone wanting to learn how to meditate. Filled with helpful information and clear explanations of different meditation techniques. Step by step, this book helps you find what best works for you. Dr. Oliver Kent provides an excellent, easy-to-read overview of the meditation basics. Filled with practical tips and techniques of how to get started. \u003cp\u003eIf you're looking to start a meditation practice, this book is the place to begin. His straight-forward writing style makes this an ideal guide. Different styles, elements, and types of meditation are covered, so you can find which suits you best. \u003c\/p\u003e\u003cp\u003eHow to find calm in your everyday life through meditation. Today is a good day to uplift your spirits and change your thinking! \u003c\/p\u003e\u003cb\u003eThis amazing book will help you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003ci\u003e\u003cb\u003eDiscover what meditation is and exactly how to meditate.\u003c\/b\u003e\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003e\u003cb\u003eCreate your very own positive daily meditation ritual\u003c\/b\u003e\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003e\u003cb\u003eFind peace and inner happiness in the present moment.\u003c\/b\u003e\u003c\/i\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003e\u003cb\u003eUnderstand how to use meditation techniques to calm your mind\u003c\/b\u003e\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book can help you learn to stay present in the now. All that's left for you is to begin meditating and transform it into a daily habit to find the inner peace of mindfulness.\u003c\/p\u003e\u003cb\u003eReady to embrace inner peace? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Oliver Kent\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1070629413\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781070629414\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.32d","brand":"Oliver Kent","offers":[{"title":"Paperback","offer_id":47244065177855,"sku":"9781070629414","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db847bc5-6a27-490c-889c-9eec0733f6ae.jpg?v=1758134853","url":"https:\/\/www.whiterainbookhouse.com\/products\/beginners-guide-to-meditation-oliver-kent-9781070629414","provider":"WR Book House","version":"1.0","type":"link"}