{"product_id":"being-zen-in-a-digital-billy-forte-9798278530534","title":"Being Zen in a Digital Garden: Stories of Peace and Mindfulness in an Era of Chaos","description":"\u003cb\u003eDoes your mind feel like a web browser with too many tabs open?\u003c\/b\u003e\u003cbr\u003eIn an age of infinite scrolling, relentless notifications, and the phantom buzz of anxiety, true silence has become a luxury. We are more connected than ever, yet we feel increasingly fragmented. Being Zen in a Digital Garden offers a bridge between two worlds: the ancient tranquility of Zen practice and the modern reality of our digital lives. This is not a book that tells you to throw away your smartphone. Instead, through profound and accessible stories, you will learn how to cultivate a sanctuary of peace right in the middle of the chaos.\u003cbr\u003e\u003cb\u003eDiscover how to: \u003c\/b\u003e\u003cbr\u003e- Tame the Monkey Mind in the Machine and regain your focus.\u003cbr\u003e- Practice Single-Tasking as a Ceremony to elevate mundane digital tasks into moments of mindfulness.\u003cbr\u003e- Cultivate Compassion in the Comments Section to protect your energy from online negativity.\u003cbr\u003e- Find the Sacred Pause before you hit 'Reply' or 'Share.'\u003cbr\u003e- Master Digital Minimalism to reclaim your inner space. Whether you are a tech-savvy professional burning out, or a spiritual seeker lost in the noise of the feed, this book provides the seeds you need to plant a garden of tranquility.\u003cbr\u003eStop scrolling through life and start living it.\u003cbr\u003e\u003ci\u003e\u003cb\u003eScroll up and grab your copy today to find your peace in the digital era.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Billy Forte\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278530534\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Billy Forte","offers":[{"title":"Paperback","offer_id":49171221348607,"sku":"9798278530534","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/being-zen-in-a-digital-billy-forte-9798278530534","provider":"WR Book House","version":"1.0","type":"link"}