{"product_id":"believe-your-own-mind-ayo-bomani-9782451684510","title":"Believe Your Own Mind: Narc-Proofing Your Kids When You Co-Parent With a Borderline, Narcissistic, or Toxic Ex","description":"\u003cb\u003eGuide your child to become a powerful, narc-proofed self-advocate! \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eBelieve Your Own Mind is about the profound impact you can have on shaping a positive future for yourself, your children, and their descendants.  \u003cp\u003e\u003c\/p\u003eRecognizing the impact of a toxic co-parent and the associated risks of \u003cb\u003eAdverse Childhood Events (ACEs)\u003c\/b\u003e is the first step toward ensuring your child's emotional and psychological well-being. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe long-term impact of ACEs is alarming! \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eStudies have demonstrated a direct correlation between ACEs and the development of chronic health problems, including depression, substance abuse, heart disease, and autoimmune disorders\u003ci\u003e. The instability, manipulation, and emotional turmoil created by a dysfunctional co-parent can have lasting implications on their overall health.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book empowers parents navigating co-parenting with a toxic ex to protect their children's emotional well-being and foster resilience. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThrough \u003cb\u003eactionable strategies\u003c\/b\u003e, insights, and a focus on creating a nurturing environment, you will learn how to mitigate the impact of adverse childhood experiences (ACEs), ensuring your children thrive despite the challenges they face. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book empowers you to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNarc-Proof Your Children\u003c\/b\u003e: Equip your kids with the tools they need to advocate for themselves and navigate the challenges posed by a toxic parent.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTeach Effective Talk Tracks\u003c\/b\u003e: Learn specific phrases and conversation strategies to reinforce healthy communication and self-advocacy in your child.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractice Scenarios\u003c\/b\u003e: Engage in role-playing exercises to reinforce narc-proof skills, helping your child become more resilient in real-life situations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTake Action\u003c\/b\u003e: Access a menu of actionable steps you can take today to create a supportive environment and strengthen your child's emotional health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eExperience a transformation: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFrom Reactivity to Proactivity\u003c\/b\u003e: Instead of reacting to the toxic behavior of your co-parent with frustration or anxiety, you will learn proactive strategies to set boundaries, communicate effectively, and prioritize your children's emotional well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFrom Fear to Empowerment\u003c\/b\u003e: You will transform your fear into empowerment by equipping your children with tools to advocate for themselves. You'll further empower and insulate your child from harm by creating a safe, nurturing home environment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFrom Conflict to Connection\u003c\/b\u003e: Believe Your Own Mind will guide you in shifting your focus from conflict with your co-parent to fostering a positive, supportive atmosphere for your children. You will learn to celebrate your child's strengths and encourage healthy emotional development.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFrom Surviving to Thriving\u003c\/b\u003e: Ultimately, you will transition from merely surviving the challenges of co-parenting to thriving as a confident, proactive parent who is confident in the steps you are taking to ensure your children's long-term happiness and emotional health regardless of what their other parent throws at them.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYou'll walk away with an actionable plan that will empower you to safeguard the well-being of your children, creating a legacy that can span generations. \u003cp\u003e\u003c\/p\u003eIf you're separated, divorced or considering it, or engaged in parallel parenting or using co-parenting apps like OurFamilyWizard or AppClose, you'll discover that Believe Your Own Mind is an invaluable resource to improve your journey. \u003cp\u003e\u003c\/p\u003eGet even more support with the Believe Your Own Mind app, course, and community! Visit BelieveYourOwnMind.com\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ayo Bomani\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 2451684518\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9782451684510\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Success Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Ayo Bomani","offers":[{"title":"Paperback","offer_id":46670612300031,"sku":"9782451684510","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1fa9b802-3542-420b-8581-64e0393e5faa.jpg?v=1741317113","url":"https:\/\/www.whiterainbookhouse.com\/products\/believe-your-own-mind-ayo-bomani-9782451684510","provider":"WR Book House","version":"1.0","type":"link"}