{"product_id":"beneath-the-liver-dawn-tholemichell-wing-9798257333347","title":"Beneath the Liver: A Practical Guide to Gallbladder Health, Gallstones, Diet Decisions, and Life After Removal","description":"\u003cp\u003e\u003cb\u003eBeneath the Liver\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA Practical Guide to Gallbladder Health, Gallstones, Diet Decisions, and Life After Removal\u003c\/b\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eThere is a kind of discomfort that is easy to ignore at first-a dull ache after meals, a tightness beneath the ribs, a sense that digestion is no longer as simple as it used to be. Over time, those small signals become harder to overlook, raising questions about what is happening and how to respond.\u003c\/p\u003e\u003cp\u003eThis book is written for that moment of uncertainty. It offers clear, practical guidance on understanding gallbladder problems, managing symptoms, and rebuilding confidence in eating and digestion. Whether you are facing early signs, living with gallstones, or adjusting to life after removal, this guide provides steady direction you can follow.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside This Book, You Will Discover: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-A clear explanation of gallbladder function and why symptoms often appear after meals\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-The early signs of gallstones and how they show up in daily life\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-Simple approaches to building a gallbladder-friendly diet\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-Foods to include, what to limit, and how to eat with less discomfort\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-Ways to prepare gentle, low-fat meals that still feel satisfying\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-What to expect as digestion changes after gallbladder removal\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-Practical steps for recovery and daily eating\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-How to support bile flow and digestive balance\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-A complete 7-day gentle meal plan\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-Simple recipes using everyday ingredients\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e-Daily habits that support long-term digestive comfort\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis is not a book of strict rules or quick fixes. It is a practical, steady guide for anyone seeking relief, clarity, and a more comfortable path forward.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dawn Tholemichell Wing\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798257333347\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Dawn Tholemichell Wing","offers":[{"title":"Paperback","offer_id":48997599903999,"sku":"9798257333347","price":23.98,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/beneath-the-liver-dawn-tholemichell-wing-9798257333347","provider":"WR Book House","version":"1.0","type":"link"}