{"product_id":"benefits-of-stretching-thaddeus-trybala-9798732436457","title":"Benefits Of Stretching: Tips About Stretches To Increase Flexibility From Unlikely Sources: Static Stretching","description":"\u003cp\u003eStretches to Enhance Flexibility, Pain Management, Injury Prevention, and Movement. Are you able to learn proper stretching techniques? If that's the case, you've arrived at the right place.\u003c\/p\u003e \u003cp\u003eHere's A Preview Of What This Stretching Book Contains: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe Benefits of Stretching\u003c\/li\u003e \u003cli\u003eGeneral Guidelines for Proper Stretching\u003c\/li\u003e \u003cli\u003eUpper Body Stretching Exercises\u003c\/li\u003e \u003cli\u003eCore and Lower Back Stretching Exercises\u003c\/li\u003e \u003cli\u003eLower Body Stretching Exercises: Hips and Buttocks\u003c\/li\u003e \u003cli\u003eLower Body Stretching Exercises: Thighs\u003c\/li\u003e \u003cli\u003eLower Body Stretching Exercises: Calves to Shins\u003c\/li\u003e \u003cli\u003eEasy Stretching Exercises for Desk-Job Workers\u003c\/li\u003e \u003cli\u003eAnd Much More!\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thaddeus Trybala\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8732436459\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798732436457\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.13d","brand":"Thaddeus Trybala","offers":[{"title":"Paperback","offer_id":43982090764543,"sku":"9798732436457","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1bb8cf7a-e2bb-425c-8629-561ec2739d92.jpg?v=1683259174","url":"https:\/\/www.whiterainbookhouse.com\/products\/benefits-of-stretching-thaddeus-trybala-9798732436457","provider":"WR Book House","version":"1.0","type":"link"}