{"product_id":"benign-fasciculation-syndrome-demystified-ankita-kashyap-9798223082002","title":"Benign Fasciculation Syndrome Demystified: Doctor's Secret Guide","description":"\u003cp\u003eEmbark on a journey of understanding and empowerment with \"Benign Fasciculation Syndrome Demystified: Doctor's Secret Guide.\" This comprehensive guide unravels the intricacies of Benign Fasciculation Syndrome (BFS), providing insights from patient stories to the biological aspects of this condition. Dive into the anxiety connection, addressing myths, and navigating the misdiagnosis maze. Explore the biopsychosocial model, revealing genetic predispositions, nutritional influences, and the impact of exercise, sleep, and hormonal imbalances on BFS. Discover a holistic approach with psychological strategies, cognitive-behavioral therapy, stress management, and mindfulness. Build resilience and create a coping toolkit through therapies, nutrition, herbal remedies, and physical practices like yoga and acupuncture. Modify your lifestyle with sleep hygiene, time management, and mindful technology use. Uncover coping strategies, self-help techniques, and effective ways to navigate the healthcare system. Equip yourself with knowledge on treatment options, health insurance, and participation in clinical trials. This guide empowers BFS patients, offering a personalized action plan and fostering a supportive community.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ankita Kashyap, Prof Krishna N. Sharma\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8223082004\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798223082002\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Virtued Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.38d","brand":"Ankita Kashyap","offers":[{"title":"Paperback","offer_id":45180633252095,"sku":"9798223082002","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b70944aa-84fa-46b9-8200-cb58c39da211.jpg?v=1712898304","url":"https:\/\/www.whiterainbookhouse.com\/products\/benign-fasciculation-syndrome-demystified-ankita-kashyap-9798223082002","provider":"WR Book House","version":"1.0","type":"link"}