{"product_id":"best-worst-grateful-herringbone-spruce-books-9781632174826","title":"Best Worst Grateful - Herringbone: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life","description":"\u003cb\u003eHarness the power of gratitude and live a happier life through guided journaling! Stylish Herringbone cover lends a design vibe to your daily gratitude practice. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eBe more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully. \u003cp\u003e\u003c\/p\u003eTrue wellness begins with mindfulness. \u003cb\u003eBest Worst Grateful\u003c\/b\u003e is perfect tool for self-care: \u003cli\u003e5 minutes per day--that's all you need to invest in greater happiness and personal growth\u003c\/li\u003e\u003cli\u003eProven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory\u003c\/li\u003e\u003cli\u003eEasy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons\u003c\/li\u003e\u003cli\u003eInspiring--uplifting quotes on the power of gratitude appear throughout\u003c\/li\u003e\u003cli\u003eTrain your gratitude muscles--includes exercises for discovering things to feel grateful for all around us\u003c\/li\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Spruce Books\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1632174820\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781632174826\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Spruce Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 6.00w x 0.80d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spruce Books","offers":[{"title":"Other","offer_id":44073050046719,"sku":"9781632174826","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a25922f8-fa8e-462f-8a67-167f1c2943e1.jpg?v=1685445508","url":"https:\/\/www.whiterainbookhouse.com\/products\/best-worst-grateful-herringbone-spruce-books-9781632174826","provider":"WR Book House","version":"1.0","type":"link"}