{"product_id":"better-body-through-weights-doug-steppe-9781329019010","title":"Better Body Through Weights","description":"In this workout routine you will find many reasons to lift weights, determine what it can do for you, how to approach your workouts, best methods, and an extensive full workout for beginner to advanced bodybuilders. Proper use of this complete routine, not just the workout section, will insure that you follow the correct approach to the three areas of diet, workouts, and a thought process. All of this promotes a healthy exercise lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Doug Steppe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1329019016\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781329019010\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.11d","brand":"Doug Steppe","offers":[{"title":"Paperback","offer_id":44121527025919,"sku":"9781329019010","price":12.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d5ea26a8-eceb-4bdb-b6fb-e1bd141bec40.jpg?v=1687420233","url":"https:\/\/www.whiterainbookhouse.com\/products\/better-body-through-weights-doug-steppe-9781329019010","provider":"WR Book House","version":"1.0","type":"link"}