{"product_id":"better-body-wannabe-tiffany-youngren-9780615929811","title":"Better Body Wannabe: 12 Top Trainers Reveal the Real Skinny on Eating and Exercising for a More Healthy, Happy, and Fit YOU","description":"\"Better Body Wannabe\" is a simple guide told straight from the mouths of some of today's hottest health and fitness experts in a way that very simply, but bluntly, gives you the basics about what, when, where, why, and importantly how to start living your life the right way, the healthy way, to get a Better Body! It is a sampling of what some of today's brightest, finest, most dedicated and most helpful health experts have to say about what you eat, how you move and why achieving a healthy weight is the one investment we can all afford to make - and can't afford not to make! \u003cb\u003eWhat This Book Is About: \u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eGoing from being a better body wannabe to, \"Yeah, baby!\"\u003c\/li\u003e \u003cli\u003eMaking simple changes that stick\u003c\/li\u003e \u003cli\u003eGathering information from many sources\u003c\/li\u003e \u003cli\u003eFinding ways to make wellness affordable\u003c\/li\u003e \u003cli\u003eAdopting a can-do attitude\u003c\/li\u003e \u003cli\u003eValuing the opinions of professionals who value the opinions of other professionals\u003c\/li\u003e \u003cli\u003eEating junk food sometimes, especially if it means spending time with our friends, but trying to prepare and plan well so that is rarely necessary\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eWhat This Book Is NOT About: \u003c\/b\u003e \u003cul\u003e\n\u003cli\u003eJudging the shortcomings of a sincere effort\u003c\/li\u003e \u003cli\u003eLetting food become the boss of our lives. Whether it dictates that we eat poorly or it pulls at our tendency to obsess about eating perfectly, food is NOT the boss. The people around us are far more important than the food we eat.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThe Trainers: \u003c\/b\u003e from Lifetime Television's \"Mission Makeover,\" Adriana Martin, celebrity trainer Ashley Borden, Vegas trainer David Vaughan, iBodyFit's Franklin Antoian, hometown trainers Allyson Shumate, Heather Hodges, Kelli Buzzard, and Lindsay Wright, personal training pioneer Thomas \"Doc\" Masters, Dr. Oz's personal trainer Donovan Green, and Fitness Hall of Fame members Gilad Janklowicz and Tamilee Webb.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tiffany Youngren\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0615929818\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780615929811\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Transfer of Health, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d","brand":"Tiffany Youngren","offers":[{"title":"Paperback","offer_id":48448874217727,"sku":"9780615929811","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0aad9304-455d-4e44-87de-5bae1e83296a.jpg?v=1777260961","url":"https:\/\/www.whiterainbookhouse.com\/products\/better-body-wannabe-tiffany-youngren-9780615929811","provider":"WR Book House","version":"1.0","type":"link"}