{"product_id":"better-habit-building-guide-lennox-grey-9798277588949","title":"Better Habit-Building Guide: A Step-by-Step System to Break Bad Patterns, Build Better Routines, and Transform Your Life With Consistent Daily Action","description":"\u003cp\u003eDo you start each day with good intentions, only to watch them fade by nightfall? Are your habits inconsistent, leaving your goals just out of reach? \u003ci\u003eBetter Habit-Building Guide: From Stuck to Unstoppable\u003c\/i\u003e is the roadmap you've been searching for.\u003c\/p\u003e\u003cp\u003eThis comprehensive guide will take you from a life ruled by bad habits to one where productivity, focus, and personal growth are second nature. Written for anyone ready to take control of their life, it combines actionable strategies, real-life stories, and practical systems for habit mastery.\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Habit Loop Explained\u003c\/b\u003e - Understand why habits form and how to break destructive cycles.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRewiring Your Mindset\u003c\/b\u003e - Learn how to develop resilience, embrace growth, and shift your identity.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eMastering Good Habits\u003c\/b\u003e - Make positive habits obvious, easy, and satisfying.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEliminating Bad Habits\u003c\/b\u003e - Step-by-step methods to remove distractions, temptations, and negative patterns.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBuilding a Productive Lifestyle\u003c\/b\u003e - Morning, afternoon, and evening routines that set you up for success.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eTracking, Measuring, and Adjusting\u003c\/b\u003e - Systems to ensure your habits continue to evolve with your life.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBecoming the Person Who Doesn't Give Up\u003c\/b\u003e - Align your identity with lifelong habits and create your Point B transformation.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book isn't about motivation alone-it's about \u003cb\u003ereal, lasting change\u003c\/b\u003e. By combining science, practical advice, and relatable stories, it helps you transform daily actions into a lifestyle that supports your goals and aligns with your identity.\u003c\/p\u003e\u003cp\u003eWhether you're trying to build consistency, improve focus, enhance productivity, or create a life of intentional growth, this book gives you the tools to \u003cb\u003estop struggling and start building habits that last a lifetime\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eYour Point B is within reach-turn the page and begin your transformation today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lennox Grey\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798277588949\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Lennox Grey","offers":[{"title":"Paperback","offer_id":48460298191103,"sku":"9798277588949","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3e986a2f-5ad5-4d18-8f0b-1e39dfda616f.jpg?v=1777413828","url":"https:\/\/www.whiterainbookhouse.com\/products\/better-habit-building-guide-lennox-grey-9798277588949","provider":"WR Book House","version":"1.0","type":"link"}