{"product_id":"better-mom-stronger-core-pilate-clara-loucks-9798248326723","title":"Better Mom, Stronger Core Pilate Ring Essentials: Beginner-Friendly Magic Circle Workout For Pelvic Floor Healing Toning And Balancing","description":"Motherhood changes everything-your time, your body, your energy, and your confidence.\u003cp\u003eIf you're feeling disconnected from your core, struggling with weakness, imbalance, or pelvic floor discomfort, this book offers a gentle but powerful way back to strength-without pressure, pain, or perfection.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBetter Mom, Stronger Core\u003c\/b\u003e is a simple, supportive Pilates Ring (Magic Circle) guide created for real moms, real bodies, and real life.\u003cbr\u003eDesigned especially for beginners, this book helps you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHeal and strengthen the pelvic floor safely\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRestore deep core muscles and stability\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eImprove posture, balance, and body control\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTone gently without strain or burnout\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRebuild confidence in your body after pregnancy and daily stress\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith easy-to-follow routines, clear guidance, and low-impact movements, this isn't about extreme fitness-it's about functional strength, healing, and sustainable wellness.\u003c\/p\u003e\u003cp\u003eImagine waking up with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eA stronger, more supported core\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBetter balance and movement control\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLess discomfort in your lower back and hips\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA calmer, more connected relationship with your body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eConfidence in your strength as a woman and a mother\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book helps you feel \u003cb\u003estrong without pressure\u003c\/b\u003e, \u003cb\u003efit without fear\u003c\/b\u003e, and \u003cb\u003ehealthy without guilt\u003c\/b\u003e-all using one simple tool: the Pilates Ring.\u003c\/p\u003e\u003cp\u003eStart your journey to healing, strength, and balance today.\u003cbr\u003ePick up \u003cb\u003eBetter Mom, Stronger Core\u003c\/b\u003e and begin building a body that feels stable, confident, and supported-one gentle workout at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Clara Loucks\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798248326723\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Clara Loucks","offers":[{"title":"Paperback","offer_id":48437675426047,"sku":"9798248326723","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_327a730c-4f58-4f0b-a927-8c99ad807e2c.jpg?v=1777163335","url":"https:\/\/www.whiterainbookhouse.com\/products\/better-mom-stronger-core-pilate-clara-loucks-9798248326723","provider":"WR Book House","version":"1.0","type":"link"}