{"product_id":"better-than-perfect-elizabeth-lombardo-9781580055499","title":"Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love","description":"\u003cb\u003eFrom Shaquille O'Neal's \"head coach for happiness,\" a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier life \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being. \u003cp\u003e\u003c\/p\u003e Timely and transformative, \u003ci\u003eBetter than Perfect\u003c\/i\u003e by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists to find balance and freedom. The book defines perfectionism in easy-to-understand terms, offers simple assessment tools, and shares case studies of Lombardo's patients to highlight the condition. Also included are practical exercises and suggestions for behavioral changes, including seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.\u003cbr\u003eWith the ultimate goal of helping readers achieve happiness and prosperity without the stress of making sure things are \u003ci\u003eperfect\u003c\/i\u003e; \u003ci\u003eBetter than Perfect\u003c\/i\u003e is a fundamental guide for all perfectionists seeking new, fulfilled, and empowered lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth Lombardo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1580055494\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781580055499\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Seal Press (CA)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/23\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 373\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/15\/2014 pg. 62","brand":"Elizabeth Lombardo","offers":[{"title":"Paperback","offer_id":44058936443135,"sku":"9781580055499","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4c63d5db-a960-4122-a0d7-3b7170e35905.jpg?v=1685055315","url":"https:\/\/www.whiterainbookhouse.com\/products\/better-than-perfect-elizabeth-lombardo-9781580055499","provider":"WR Book House","version":"1.0","type":"link"}