{"product_id":"better-than-perfect-kristen-ableson-9798885830270","title":"Better than Perfect: Free Your Mind, Find Your Purpose, Follow Your Passion","description":"\u003cstrong\u003eDo you want to be freed from the need to be perfect?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a perfectionist you focus so intently on making life \u003cem\u003eperfect\u003c\/em\u003e that you can miss out on the pleasure of life itself! Your Inner Critic and reactions are so powerful that it becomes difficult to hear your intuition, let alone follow it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSpeaker, coach, and physiotherapist \u003cstrong\u003eKristen Ableson\u003c\/strong\u003e knows how you feel. In \u003cstrong\u003e\u003cem\u003eBetter than Perfect, \u003c\/em\u003e\u003c\/strong\u003e Kristen shares stories and techniques she used successfully to overcome her perfectionist traits and take control of her life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the wisdom of this book, you'll discover how to connect to and live from your higher purpose using the strategies she shares. You'll learn . . .\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e● How to break through disabling perfectionist behaviors and patterns to magnify your intuition\u003c\/p\u003e\u003cp\u003e● How and why to break down your patterns of body reactions, thoughts from your Inner Critic, and your feelings\u003c\/p\u003e\u003cp\u003e● Which powerful proven techniques can propel you towards conscious awareness, change, and ultimately the life that you would love\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIt's time to free your mind, find your purpose, and follow your passion, today!\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eIn Queensland, Australia, Kristen has an active practice where she helps people experience a new level of life. She especially enjoys working with people who deal with perfectionist traits and helping them see their own blocks and ways through life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKristen believes you can shift your view from a life that focused on being perfect and in control (and consequently filled with constant anger and criticism) to one that recognises the limitation of perfectionism and see another, \u003cem\u003ebetter \u003c\/em\u003eway to live.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBetter than Perfect describes the qualities of perfectionism and how they can limit your life. It gives detailed techniques to help gain awareness breaking apart the body held patterns, the powerful effect of the inner critic and feelings and help propel you towards conscious awareness, change and ultimately the life you would love.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Ableson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8885830277\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798885830270\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Author Academy Elite\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/05\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"Kristen Ableson","offers":[{"title":"Hardcover","offer_id":44076128239871,"sku":"9798885830270","price":26.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fe1a3bde-78b5-4dac-a0c4-d2560e6e1cf9.jpg?v=1685463340","url":"https:\/\/www.whiterainbookhouse.com\/products\/better-than-perfect-kristen-ableson-9798885830270","provider":"WR Book House","version":"1.0","type":"link"}