{"product_id":"beyond-anxiety-matha-j-russell-9798325190025","title":"Beyond Anxiety: Natural Remedies, Practical Solutions, and Self-Care for Women's Mental Wellness","description":"\u003cb\u003eFeeling overwhelmed by anxiety?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\"Beyond Anxiety\" \u003c\/b\u003eempowers women to overcome anxiety and find lasting calm. Explore a range of natural remedies and practical anxiety solutions to manage common triggers like worry, fear, and anger.\u003cbr\u003eBuild a supportive mindset with positive self-talk and affirmations. Discover the importance of self-care and holistic anxiety management, including healthy habits and building strong relationships.\u003cbr\u003e\u003cb\u003e\"Beyond Anxiety\" \u003c\/b\u003eis your guide to exploring therapy options, if needed, and learning effective anxiety coping techniques to reclaim control and create a calmer, more fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matha J. Russell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798325190025\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Matha J. Russell","offers":[{"title":"Paperback","offer_id":46420469416191,"sku":"9798325190025","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_20af0fab-f47e-4430-b349-e3d4defbf94d.jpg?v=1734634724","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-anxiety-matha-j-russell-9798325190025","provider":"WR Book House","version":"1.0","type":"link"}