{"product_id":"beyond-burnout-alex-morgan-9798323257157","title":"Beyond Burnout: A Transformative Comprehensive Guide To Work-life Harmony: The Progressive Step-by-Step Program for Overcoming Stress","description":"\u003cp\u003e\u003cb\u003eAre you successful on the outside but secretly burned out inside?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou're not alone. Millions of high-performing, deeply committed people hit a wall-mentally, emotionally, and physically-and don't know how to come back from it. \u003cb\u003e\u003ci\u003eBeyond Burnout\u003c\/i\u003e\u003c\/b\u003e isn't just another feel-good book about \"self-care.\" It's a transformational, evidence-based recovery program grounded in neuroscience, holistic health, and real-life coaching experience. \u003cp\u003e\u003c\/p\u003eWritten by certified career coach \u003cb\u003eAbigail Hall-Thomas\u003c\/b\u003e, this book is based on over a decade of experience helping high-achieving professionals recover from burnout and rebuild fulfilling, balanced lives. Her work combines neuroscience, coaching, and holistic wellness strategies used with clients across the globe. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eA full diagnostic system to identify where you are in the burnout cycle\u003c\/li\u003e\n\u003cli\u003eMindset shifts to stop toxic productivity and perfectionism\u003c\/li\u003e\n\u003cli\u003eTechniques to reset your nervous system, restore energy, and regain emotional clarity\u003c\/li\u003e\n\u003cli\u003eA step-by-step, customizable plan for long-term recovery\u003c\/li\u003e\n\u003cli\u003eTools to rebuild work-life harmony \u003ci\u003ewithout quitting your job\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eExercises, journaling prompts, and coaching insights used with clients around the world\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten for professionals, entrepreneurs, caregivers, and anyone who feels stuck in survival mode, this guide delivers real solutions-not quick fixes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf you're ready to stop burning out and start living fully again, this book is your map back.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eYou've done enough surviving. Now it's time to take your power back.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Morgan,Abigail Hall-Thomas\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798323257157\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Alex Morgan","offers":[{"title":"Paperback","offer_id":48137070903551,"sku":"9798323257157","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bd24b245-08e3-4caf-9003-fbc89698000a.jpg?v=1770166335","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-burnout-alex-morgan-9798323257157","provider":"WR Book House","version":"1.0","type":"link"}