{"product_id":"beyond-foods-barbara-swanson-9781644386439","title":"Beyond Foods: The Handbook of Functional Nutrition","description":"\u003cp\u003eHave you have ever walked down a health store aisle, with thousands of supplements, and wished you could magically understand which ones really work?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Do you want to quickly and easily figure out whether a new fad food or diet is really good for you - or not?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e If so, then this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Beyond Foods: The Handbook of Functional Nutrition is a true handbook-short and easy-to-understand. It introduces The 4 Building Blocks of Health, a uniquely simple yet comprehensive health model that explains Functional Nutrition in layman's language. With its clear communication style, Beyond Foods successfully takes the very complex subject of how nutrition creates health and breaks it down into logical building blocks.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Each building block is explained, using scientific facts, but in layman's terms. There are no broad opinions, just verified facts about how nutrition is meant to support your body's innate good health. Common sense is the guideline used to explain how you can find your best diet choices. Tips ad quick fixes to common dietary problems make this book immediately useful in daily life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e You are not just told what to eat. You are given a clear understanding of why foods are good for you, or not; and this allows you to make ongoing choices in the marketplace long after the book is read.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e Beyond Foods is award-winning for excellence in the health genre.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barbara Swanson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1644386437\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781644386439\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Booklocker.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/10\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Barbara Swanson","offers":[{"title":"Paperback","offer_id":43937137066239,"sku":"9781644386439","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e3cd4359-43d7-404f-a570-5e688b494a60.jpg?v=1681428437","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-foods-barbara-swanson-9781644386439","provider":"WR Book House","version":"1.0","type":"link"}