{"product_id":"beyond-menopause-ida-9798243197069","title":"Beyond Menopause: Listening to the Body, Living with Clarity","description":"\u003cp\u003e\u003cb\u003eMenopause is not an ending. It is a turning point.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003e\u003ci\u003eBeyond Menopause: Listening to the Body, Living with Clarity\u003c\/i\u003e\u003c\/b\u003e, Dr. Ida offers a calm, intelligent, and deeply reassuring guide for women navigating menopause and midlife health-without fear, exaggeration, or medical alarmism.\u003c\/p\u003e\u003cp\u003eUnlike books that frame menopause as a problem to fix, this book reframes it as a \u003cb\u003enatural biological transition, a liberation of energy, and the beginning of a powerful second phase of life\u003c\/b\u003e. Blending modern health understanding with traditional wisdom, the book helps readers reconnect with their bodies, understand symptoms without panic, and make thoughtful, informed choices.\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy menopause is \u003cb\u003enot a disease\u003c\/b\u003e and symptoms are \u003cb\u003esignals, not failures\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow hormonal changes reflect \u003cb\u003erecalibration, not decline\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy lifestyle, mindset, and rhythm matter more than quick fixes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to avoid fear-based medical and commercial narratives\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWays to rebuild trust and cooperation with your body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA new perspective on identity, confidence, and personal authority after menopause\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten in a clear, compassionate, and grounded tone, this book empowers women to move from anxiety to clarity-without extreme promises or rigid rules.\u003c\/p\u003e\u003cp\u003eThis is not a \"one-size-fits-all\" solution.\u003cbr\u003eIt is an invitation to listen, understand, and live well-on your own terms.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIdeal for women approaching or experiencing menopause, caregivers, health educators, and anyone seeking a balanced, respectful approach to women's midlife health.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ida\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798243197069\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Ida","offers":[{"title":"Paperback","offer_id":49171549683967,"sku":"9798243197069","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_97e92baa-10e6-47dd-b440-a527de656a69.jpg?v=1788947076","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-menopause-ida-9798243197069","provider":"WR Book House","version":"1.0","type":"link"}