{"product_id":"beyond-mindfulness-in-plain-english-henepola-gunaratana-9780861715299","title":"Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation","description":"\u003cb\u003e\"A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.\"--Joseph Goldstein, author of \u003ci\u003eMindfulness\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCountless people worldlwide have made \u003ci\u003eMindfulness in Plain English\u003c\/i\u003e a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, \u003ci\u003ebeyond\u003c\/i\u003e mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the \"jhanas\" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gunaratana\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0861715292\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780861715299\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.60d","brand":"Gunaratana","offers":[{"title":"Paperback","offer_id":44046001209599,"sku":"9780861715299","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_907f2a90-56fc-4e6a-abc3-50cbc7ae7614.jpg?v=1684982040","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-mindfulness-in-plain-english-henepola-gunaratana-9780861715299","provider":"WR Book House","version":"1.0","type":"link"}