{"product_id":"beyond-numbing-amie-rich-9781971349435","title":"Beyond Numbing: How Self-Love Heals the Wounds We Hide","description":"\u003cp\u003eWhat if the reason you feel disconnected, exhausted, or emotionally numb isn't because something is wrong with you, but because you learned early how to survive?\u003c\/p\u003e\u003cp\u003eFor years, you may have believed you were just being strong.\u003c\/p\u003e\u003cp\u003eCapable. High-functioning.\u003c\/p\u003e\u003cp\u003eYou kept going. Achieving. Holding it all together. Being everything to everyone.\u003c\/p\u003e\u003cp\u003eAnd somewhere along the way, you learned how not to feel.\u003c\/p\u003e\u003cp\u003eBeyond Numbing is a compassionate exploration of the quiet ways we disconnect from ourselves-through busyness, perfectionism, people-pleasing, overachievement, and emotional shutdown. Drawing from personal experience, trauma-informed insight, and deep self-reflection, Amie Rich invites you to see numbness not as a flaw, but as a protective response that once kept you safe.\u003c\/p\u003e\u003cp\u003eThis book is not about reliving trauma or fixing yourself.\u003c\/p\u003e\u003cp\u003eIt's about understanding why you learned to cope the way you did and gently learning how to come home to yourself again.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy numbing behaviors are often rooted in early conditioning and survival patterns\u003c\/li\u003e\n\u003cli\u003eHow success, productivity, and \"being strong\" can quietly mask emotional disconnection\u003c\/li\u003e\n\u003cli\u003eThe cost of staying in survival mode, and how it shows up in relationships, leadership, and self-worth\u003c\/li\u003e\n\u003cli\u003eHow self-love becomes the bridge from surviving to actually living\u003c\/li\u003e\n\u003cli\u003eA compassionate path toward awareness, healing, and embodied freedom\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten with honesty, warmth, and deep empathy, Beyond Numbing honors the parts of you that adapted to survive while showing you that you no longer have to live in survival mode.\u003c\/p\u003e\u003cp\u003eYou are not broken.\u003c\/p\u003e\u003cp\u003eYou were surviving.\u003c\/p\u003e\u003cp\u003eAnd now, you get to choose something more.\u003c\/p\u003e\u003cp\u003eIf you've ever felt successful on the outside but empty on the inside...\u003c\/p\u003e\u003cp\u003eIf you've learned to keep going at the cost of yourself...\u003c\/p\u003e\u003cp\u003eIf you're ready to stop numbing and start reconnecting;\u003c\/p\u003e\u003cp\u003eThis book is for you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amie Rich\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1971349437\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781971349435\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e She Rises Studios Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Amie Rich","offers":[{"title":"Paperback","offer_id":50665413705983,"sku":"9781971349435","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_48b9bdc7-3b8e-4329-92b8-225df41ca697.jpg?v=1792011842","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-numbing-amie-rich-9781971349435","provider":"WR Book House","version":"1.0","type":"link"}