{"product_id":"beyond-picky-eating-matha-j-russell-9798322491286","title":"Beyond Picky Eating: A Guide to Overcoming ARFID","description":"\u003cb\u003eAre mealtimes becoming a daily battle for your child or even yourself?\u003cbr\u003e\"Beyond Picky Eating: A Guide to Overcoming ARFID\" \u003c\/b\u003eoffers hope and practical strategies for overcoming \u003cb\u003eAvoidant\/Restrictive Food Intake Disorder (ARFID). \u003c\/b\u003eThis comprehensive guide goes beyond the label of \"picky eater\" and provides essential information and support for both adults and children with ARFID.\u003cp\u003e\u003cb\u003eIn this book, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWhat ARFID is and how it differs from picky eating.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe root causes of ARFID and its impact on daily life.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEffective treatment approaches.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe importance of building a supportive ARFID network.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMindful eating techniques to manage anxiety around food.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStrategies for creating a safe and predictable meal environment.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTips for expanding your diet and celebrating progress along the way.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhether you're a parent seeking answers or an adult living with ARFID, \"Beyond Picky Eating\" is your roadmap to a healthier relationship with food.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHere's what you'll gain: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eReduced anxiety and fear surrounding mealtimes.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAn increased willingness to explore new foods.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eImproved overall well-being and quality of life.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eA sense of hope and empowerment for both individuals with ARFID and their loved ones.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDon't wait any longer!\u003c\/b\u003e Take control and embark on your journey towards overcoming ARFID with \"Beyond Picky Eating: A Guide to Overcoming ARFID.\"\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matha J. Russell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798322491286\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Matha J. Russell","offers":[{"title":"Paperback","offer_id":46110894424319,"sku":"9798322491286","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fa0fbf4e-6dd4-4ee0-a231-477cad6cb1cc.jpg?v=1725470079","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-picky-eating-matha-j-russell-9798322491286","provider":"WR Book House","version":"1.0","type":"link"}