{"product_id":"beyond-size-and-shape-laura-blabac-9798878946568","title":"Beyond Size and Shape: Strategies to Help You Love the Body You're In","description":"\u003cp\u003eIf you're tired of feeling self-conscious and unhappy with your body, it's time to make a change. This book will not only help you overcome societal pressures, but also empower you to embrace your unique beauty and strength, no matter your size or shape.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover the power of self-love and acceptance with practical strategies and empowering activities.\u003c\/li\u003e\n\u003cli\u003eEmbrace your body and let go of negative body image with self-compassion and inner strength.\u003c\/li\u003e\n\u003cli\u003eTransform your relationship with food and exercise for a healthier and happier you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical tips and activities to boost self-confidence and self-love.\u003c\/li\u003e\n\u003cli\u003eInsightful perspectives on body image and societal pressures.\u003c\/li\u003e\n\u003cli\u003eMindfulness techniques for a positive body image.\u003c\/li\u003e\n\u003cli\u003eExercises to promote body positivity and self-acceptance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDon't wait any longer to start your journey towards loving the body you're in. Discover the freedom of self-love and acceptance.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Blabac\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878946568\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.08d\u003c\/p\u003e","brand":"Laura Blabac","offers":[{"title":"Paperback","offer_id":49169167155455,"sku":"9798878946568","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-size-and-shape-laura-blabac-9798878946568","provider":"WR Book House","version":"1.0","type":"link"}