{"product_id":"beyond-the-120-year-diet-roy-l-walford-9781568581576","title":"Beyond the 120-Year Diet: How to Double Your Vital Years","description":"According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roy L. Walford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1568581572\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781568581576\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Da Capo Lifelong Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2000\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 432\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.04h x 6.00w x 1.34d","brand":"Roy L. Walford","offers":[{"title":"Paperback","offer_id":43994278920447,"sku":"9781568581576","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2d8f3b78-870a-4ed3-a086-20360696af89.jpg?v=1683329196","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-the-120-year-diet-roy-l-walford-9781568581576","provider":"WR Book House","version":"1.0","type":"link"}