{"product_id":"beyond-the-cage-freudian-trips-9798320458007","title":"Beyond the Cage: Escaping Learned Helplessness","description":"Do you ever feel like nothing you do matters? Like you're constantly hitting walls with no way out? This feeling of helplessness doesn't have to control your life. \" Beyond the Cage - Escaping Learned Helplessness\" is your guide to reclaiming power and building a life filled with choice and agency.\u003cbr\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe science behind learned helplessness and how it takes hold of your mind and actions.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eReal-world examples of how learned helplessness can show up in relationships, work, education, and social issues.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePractical techniques to change your thoughts, behaviors, and build resilience.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe importance of discovering your purpose and values for lasting motivation.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStrategies for preventing relapse and embracing your lifelong ability to overcome challenges.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWritten in an easy-to-understand, engaging style, \" Beyond the Cage - Escaping Learned Helplessness\" is for anyone who's tired of feeling stuck and ready to take back control. If you're searching for a way to break the cycle of negativity and create a more fulfilling life, this book offers the roadmap to get there.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Freudian Trips\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798320458007\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Freudian Trips","offers":[{"title":"Paperback","offer_id":46881226293503,"sku":"9798320458007","price":7.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_28e66ba5-f60f-4073-82fb-7ef63156f1b1.jpg?v=1747971037","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-the-cage-freudian-trips-9798320458007","provider":"WR Book House","version":"1.0","type":"link"}