{"product_id":"beyond-the-mat-kali-om-9781732056305","title":"Beyond the Mat: Don't Just Do Yoga-Live It","description":"\u003cp\u003e\u003cstrong\u003eLooking for radiant health and inner peace?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYoga's poses are one small part of a larger system that can help us improve our health, gracefully navigate life's ups and downs and, ultimately, lead us to enlightenment. In this collection of Kali Om's \u003cem\u003eYoga Chicago \u003c\/em\u003emagazine columns, you'll learn practical ways to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eovercome anxiety, depression, and stress\u003c\/li\u003e \u003cli\u003ecultivate contentment in a chaotic world\u003c\/li\u003e \u003cli\u003ealleviate insomnia, headaches, and constipation\u003c\/li\u003e \u003cli\u003eset and achieve goals\u003c\/li\u003e \u003cli\u003eand much more  \u2028\u2028\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you want expert advice and a down-to-earth approach to practicing yoga and living it, then this is the resource for you \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kali Om\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1732056307\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781732056305\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kali Om\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 228\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Kali Om","offers":[{"title":"Paperback","offer_id":46617937412351,"sku":"9781732056305","price":19.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_caa5213a-9fe8-4e6b-a1af-7e20904c6772.jpg?v=1740068738","url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-the-mat-kali-om-9781732056305","provider":"WR Book House","version":"1.0","type":"link"}