{"product_id":"beyond-the-panic-natasha-corbier-9798195447113","title":"Beyond the Panic: Reclaiming Your Life After Trauma","description":"\u003cp\u003e\u003cb\u003eBeyond the Panic\u003c\/b\u003e is a heartfelt and empowering guide for anyone struggling with anxiety, panic attacks, or the lingering effects of trauma. Drawing from my own life experiences-from childhood abuse and sleepless nights filled with panic to the challenges of motherhood and navigating adult anxiety-I share a raw, honest story that shows readers they are not alone.\u003c\/p\u003e\u003cp\u003eThis book is more than a memoir; it's a practical guide for understanding anxiety as a natural emotion, not a life sentence. Inside, you'll find tools, techniques, and exercises to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eRecognize and manage panic attacks naturally\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUnderstand and process the roots of your anxiety\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHeal from trauma without relying solely on prescription medications\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eJournal, reflect, and track triggers to build long-term resilience\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFace new challenges with confidence and self-compassion\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eBeyond the Panic\u003c\/i\u003e is written for those who want to reclaim their lives, feel empowered, and move forward with strength and clarity. If you're ready to break free from fear, understand your emotions, and build a life beyond anxiety, this book is your companion on the journey to calm and confidence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Natasha Corbier\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798195447113\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Natasha Corbier","offers":[{"title":"Paperback","offer_id":49173045772543,"sku":"9798195447113","price":11.76,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-the-panic-natasha-corbier-9798195447113","provider":"WR Book House","version":"1.0","type":"link"}