{"product_id":"beyond-the-scale-helena-mitchell-9798388213433","title":"Beyond the Scale: Understanding and Overcoming Obesity","description":"Beyond the Scale: Understanding and Overcoming Obesity is an informative and practical guide for anyone struggling with obesity or interested in preventing it. This book provides a comprehensive overview of the factors that contribute to obesity, including genetics, environment, and behavior, and explores effective strategies for managing and preventing this complex condition.Through engaging and accessible language, this book covers topics such as the latest research on obesity, the role of nutrition and physical activity, behavior modification techniques, and medical interventions. It also provides practical tips and strategies for making healthy lifestyle changes and overcoming setbacks.Beyond the Scale: Understanding and Overcoming Obesity offers valuable insights and advice for individuals looking to improve their health and well-being, as well as for healthcare professionals working in the field of obesity management. Whether you are looking to lose weight, prevent obesity, or better understand this condition, this book provides the tools and information you need to succeed.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helena Mitchell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798388213433\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"Helena Mitchell","offers":[{"title":"Paperback","offer_id":48588214862079,"sku":"9798388213433","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/beyond-the-scale-helena-mitchell-9798388213433","provider":"WR Book House","version":"1.0","type":"link"}