{"product_id":"binge-eating-fanton-publishers-9781725840218","title":"Binge Eating: Binge Eating Disorder Cure: Easy To Follow Tips For Eating Only What Your Body Needs","description":"\u003cstrong\u003eTake back control over how much food you eat with great ease!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eStatistics indicate that about 27% of adults eat to manage stress, with 34%\u003c\/strong\u003e\u003cstrong\u003e of those already having developed the habit of overeating (mostly unhealthy foods) to cope with stress because eating distracts them from stress even if for a short moment! Moreover, about 2.8 million Americans suffer from binge eating disorder with over 30% of those seeking clinical interventions to weight loss suffering from binge eating! \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eThese statistics paint a picture of the sick society that we live in. But it does not mean that you cannot catapult yourself from the chains of emotional eating, stress eating and binge eating.\u003c\/p\u003eSince you are reading this book, \u003cstrong\u003eit means you are seeking answers and solutions to your binge eating problem.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eYou've perhaps \u003cstrong\u003esought \u003c\/strong\u003emany \u003cstrong\u003eother solutions\u003c\/strong\u003e that \u003cstrong\u003edelivered little to no sustainable results\u003c\/strong\u003e. \u003cbr\u003e\u003c\/p\u003eThis book takes a unique approach to solving the problem.\u003cbr\u003e\u003cstrong\u003eIn fact, if you: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHave tried different diets with no lasting success\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eConstantly feel driven to eat even when you are not hungry (emotional\/stress eating)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAlways find it too hard to say no to some foods no matter what you have eaten before\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eConstantly think about food and or your weight\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eOften are ashamed or feel guilty of what you have eaten\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFeel a deep sense of self-hatred because you always tell yourself that you are going to stop but still end up eating more?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFeel the urge to hide or not disclose what you have eaten or what you will eat\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOften feel you cannot stop eating even when you are actually full\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eOften behave differently with food while alone as compared to when you are with other people\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLook forward to being away from people just to eat\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFeel the urge to severely restrict your food intake\/fast so as to 'make up' for food you ate in excess\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAlways find the topic of food most exciting than any other topic\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnd anything similar to that....\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eYou need to do something to take back control over your life because food controls you. \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eAnd lucky for you, this book will help you to do just that so that you can: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEasily stick to any weight loss plan until you see permanent results!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree yourself from the prison of food obsession and food addiction so that you can enjoy a food and not feel guilty about it\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFind new ways of dealing with your emotions other than food\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHaving had \u003cstrong\u003epeople around me who have fought with the problem of overeating, binge eating, emotional eating and stress eating for decades\u003c\/strong\u003e, I\u003cstrong\u003e decided to research on the topic to help others out there who could be facing the problem.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book has everything I found out in my research.\u003c\/p\u003e\u003cstrong\u003eHere are some highlights on what this book will teach you: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eWhat could be the real cause of your overeating\u003c\/em\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eWhat does it mean to be addicted to food\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe effects of overeating\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cem\u003eWorkable strategies to deal with the problem of overeating\u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHow to continue staying away from excess food\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eClick \u003cstrong\u003eBuy Now in 1-Click\u003c\/strong\u003e or \u003cstrong\u003eAdd to Cart\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fanton Publishers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1725840219\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781725840218\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/17\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d\u003c\/strong\u003e","brand":"Fanton Publishers","offers":[{"title":"Paperback","offer_id":48436997751039,"sku":"9781725840218","price":15.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f03e3449-9b76-4370-a93c-f46f02509cc6.jpg?v=1777159176","url":"https:\/\/www.whiterainbookhouse.com\/products\/binge-eating-fanton-publishers-9781725840218","provider":"WR Book House","version":"1.0","type":"link"}