{"product_id":"biohack-a-better-you-grazyna-pajunen-9781774823842","title":"Biohack a Better You: Look \u0026 Feel Better Than 10 Years Ago","description":"\u003cp\u003e\u003cstrong\u003eWould you like to live well into your nineties and beyond? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLongevity is important, but quality of life is equally critical. How can you achieve both simultaneously? In \u003cstrong\u003e\u003cem\u003eBiohack A Better You\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e, \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003eDr. Grazyna Pajunen\u003c\/strong\u003e presents cutting-edge science to help you improve every aspect of your life, from fitness and nutrition to sleep and stress reduction. This well-referenced book provides nearly 500 scientific articles and references, answering all your questions on how to live a longer, more fulfilling life. Implement even a handful of these suggestions, and you'll double the quality of your health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Grazyna Pajunen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774823845\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774823842\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hasmark Publishing International\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 282\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.59d","brand":"Grazyna Pajunen","offers":[{"title":"Paperback","offer_id":48460342231295,"sku":"9781774823842","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cccdee95-81b7-4df9-a3a4-4c87e39f9ba0.jpg?v=1777414119","url":"https:\/\/www.whiterainbookhouse.com\/products\/biohack-a-better-you-grazyna-pajunen-9781774823842","provider":"WR Book House","version":"1.0","type":"link"}