{"product_id":"bliss-not-burnout-roberta-garceau-9798991585002","title":"Bliss, Not Burnout: Hope for Health Care Providers","description":"\u003cstrong\u003eSomebody call 911! Healthcare is in crisis, and burnout is rampant!\u003c\/strong\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAs a healthcare provider, you are trained and hard-wired to care for others, often at the expense of your own health. Whether you're feeling overworked and overwhelmed or just curious about improving your wellness by 10%, Bliss, Not Burnout: Hope for Health Care Providers offers tools, actions, and exercises to enhance your physical, mental, and emotional well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Bliss, Not Burnout, Dr. Roberta Garceau shares simple strategies to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreate a clear window to self-awareness and self-care\u003c\/li\u003e\n\u003cli\u003eFoster a holistic approach to wellness by combining Western science and traditional wisdom\u003c\/li\u003e\n\u003cli\u003eUtilize your breath to manage energy and well-being\u003c\/li\u003e\n\u003cli\u003eUnderstand your personal tendencies to proactively support yourself and easily course-correct when needed\u003c\/li\u003e\n\u003cli\u003eHarness circadian rhythms to nurture your individual needs\u003c\/li\u003e\n\u003cli\u003eAccess yoga, meditation, and mindfulness to elevate your wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTap into your innate wisdom and wellness by discovering Bliss, Not Burnout, and you will show up better equipped to care for others!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roberta Garceau\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798991585002\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Roberta Garceau\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.38d","brand":"Roberta Garceau","offers":[{"title":"Paperback","offer_id":46767388721407,"sku":"9798991585002","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2fb3a5a7-bdf3-4a6c-b844-7ebd318f5466.jpg?v=1744169672","url":"https:\/\/www.whiterainbookhouse.com\/products\/bliss-not-burnout-roberta-garceau-9798991585002","provider":"WR Book House","version":"1.0","type":"link"}