{"product_id":"blood-pressure-eva-coleman-9781533167859","title":"Blood Pressure: Blood Pressure Solution: The Step-By-Step Guide to Lowering High Blood Pressure the Natural Way in 30 Days! Natural Re","description":"\u003cb\u003eA Proven Step-By-Step Process to Controlling and Lowering Blood Pressure Without Prescription Medication\u003c\/b\u003e Start Lowering Your Blood Pressure Now - The Natural Way \u003cp\u003e\u003c\/p\u003e \u003cb\u003eFREE AUDIOBOOK INSIDE \u0026amp; INCLUDES 3 BONUSES  (DASH Diet Recipes, Juicing Recipes, and 5 Secret Supplements)\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e This book provides you with all the knowledge and strategies you can take to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies  \u003cp\u003e\u003c\/p\u003e By the end of this comprehensive guide, you will: \u003cbr\u003e - Understand the causes of high blood pressure and it affects your body and health. \u003cbr\u003e - Know how to measure your own blood pressure. Be aware of the risk factors associated with high blood pressure. \u003cbr\u003e - Know how to control and reduce your blood pressure. \u003cbr\u003e - Know how to incorporate lifestyle changes that can lower your blood pressure. \u003cbr\u003e - Know how to treat high blood pressure once you have been diagnosed. \u003cbr\u003e - Be able to develop a nutritious and balanced diet plan  \u003cbr\u003e - Be able to develop an exercise program, lose weight and stay healthy  \u003cbr\u003e - Know how to manage stress healthily, practice relaxation and other mind-body therapies. \u003cbr\u003e - Know what substances and medications to avoid. Understand dietary electrolytes and how they can help stabilize your blood pressure. \u003cbr\u003e - Know what natural remedies can be used to reduce blood pressure. \u003cbr\u003e - Be able to reduce your blood pressure and improve your health and wellbeing for the long-term  \u003cbr\u003e - And much more  \u003cp\u003e\u003c\/p\u003e All of this is presented with \u003cb\u003eclear and easy-to-follow steps\u003c\/b\u003e. Guidelines, exercise and eating plans are provided to make sure you are on track to lowering your blood pressure and improving your health for the long-term  \u003cp\u003e\u003c\/p\u003e \u003cb\u003eGet Started Now and Finally Take Complete Control of Your Health \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eva Coleman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533167850\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533167859\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.33d","brand":"Eva Coleman","offers":[{"title":"Paperback","offer_id":43985585340671,"sku":"9781533167859","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3854b2ef-65b8-44ee-9a90-983fd68f7bfe.jpg?v=1683278388","url":"https:\/\/www.whiterainbookhouse.com\/products\/blood-pressure-eva-coleman-9781533167859","provider":"WR Book House","version":"1.0","type":"link"}