{"product_id":"blood-sugar-breakthrough-a-t-ramos-9798342646451","title":"Blood Sugar Breakthrough: 10 Effective Techniques for Achieving Optimal Health and Maintaining Balance\"","description":"Blood Sugar Breakthrough: 10 Effective Techniques for Achieving Optimal Health and Maintaining Balance By A. T. Ramos Are you trying to maintain stable blood sugar levels or looking for natural alternatives to boost your health? \u003cp\u003e\u003c\/p\u003eBlood Sugar Breakthrough provides ten tried and true approaches for achieving peak health, balancing blood sugar, and regaining control of your well-being. In this transformational handbook, A.T. Ramos shares: \u003cp\u003e\u003c\/p\u003eSimple Lifestyle Changes: Discover how tiny changes to your daily routine can have a big influence on your blood sugar levels and general health. \u003cp\u003e\u003c\/p\u003eNutritional Strategies: Discover foods that naturally regulate blood sugar, minimize energy crashes, and promote long-term health.\u003cbr\u003eStress Reduction Techniques: Learn how stress management can help you maintain stable blood sugar levels and improve your general well-being.\u003cbr\u003eExercise Tips for Balance: Discover simple workouts that boost insulin sensitivity and improve your metabolism, allowing you to retain consistent energy throughout the day. \u003cp\u003e\u003c\/p\u003eMindful Eating Practices: Discover how to eat deliberately and intuitively so that you may better regulate your blood sugar without feeling restricted or deprived. \u003cp\u003e\u003c\/p\u003eWhether you have diabetes, prediabetes, or simply wish to avoid future blood sugar problems, Blood Sugar Breakthrough will give you actionable solutions for regaining control and maintaining balance in your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. T. Ramos\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798342646451\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"A. T. Ramos","offers":[{"title":"Paperback","offer_id":48996519280895,"sku":"9798342646451","price":11.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/blood-sugar-breakthrough-a-t-ramos-9798342646451","provider":"WR Book House","version":"1.0","type":"link"}