{"product_id":"blue-zone-diet-cookbook-penny-p-white-9798864783498","title":"Blue Zone Diet Cookbook: Healthy Recipes for Longevity and Wellness","description":"\u003cp\u003e\u003cb\u003eProduct Description\u003c\/b\u003e: Discover the secrets of longevity and well-being with our Blue Zone Diet Cookbook. Embrace a healthier, more vibrant lifestyle by indulging in delicious, nutrient-packed recipes inspired by the world's longest-lived cultures. In the \"Blue Zones\" where people live longer and healthier lives, diet plays a pivotal role, and our cookbook is your passport to these life-enhancing culinary traditions.\u003c\/p\u003e\u003cp\u003eUnlock the key to a fulfilling and extended life with our cookbook. Packed with over 100 mouthwatering recipes, this book is your guide to adopting a diet rich in whole foods, lean proteins, and heart-healthy fats. It's not just a cookbook; it's a blueprint for transforming your health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBullet Points\u003c\/b\u003e: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\n\u003cb\u003eRevitalize Health\u003c\/b\u003e: Boost your well-being with nutritious recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBlue Zone Wisdom\u003c\/b\u003e: Embrace the dietary secrets of centenarians.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100+ Recipes\u003c\/b\u003e: Explore a variety of delicious, longevity-enhancing dishes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePlant-Powered\u003c\/b\u003e: Incorporate more fruits and vegetables into your diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHeart-Healthy\u003c\/b\u003e: Learn to cook with wholesome ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple Preparation\u003c\/b\u003e: Easy-to-follow recipes for all skill levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLongevity Starts Here\u003c\/b\u003e: Invest in your future with every meal.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Penny P. White\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8864783490\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798864783498\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.15d","brand":"Penny P. White","offers":[{"title":"Paperback","offer_id":45478411501823,"sku":"9798864783498","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8f791852-166c-4f44-ac9a-d7b021dcb621.jpg?v=1715935097","url":"https:\/\/www.whiterainbookhouse.com\/products\/blue-zone-diet-cookbook-penny-p-white-9798864783498","provider":"WR Book House","version":"1.0","type":"link"}