{"product_id":"blue-zones-parenting-benjamin-cooper-9781068724183","title":"Blue Zones Parenting: 7 Longevity Principles for Raising a Happier, Healthier Family","description":"\u003cp\u003e\u003cstrong\u003eWhen it comes to parenting, most of us are just trying to make it through the day in one piece. You feel overwhelmed by the constant pressure to provide the best life for your family...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut what if there's a better way?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this enlightening and inspiring guide, \u003cem\u003e\u003cstrong\u003eBlue Zones Parenting\u003c\/strong\u003e\u003c\/em\u003e, you'll discover how to incorporate the wisdom of the world's longest-living communities into your parenting journey.\u003c\/p\u003e\u003cp\u003ePacked with practical advice, real-world examples, and a touch of humour, Benjamin Cooper and Emily Fisher\u003cem\u003e \u003c\/em\u003eoffer insights into creating a fulfilling, connected family life that will empower you and your children to thrive.\u003c\/p\u003e\u003cp\u003eInside \u003cem\u003e\u003cstrong\u003eBlue Zones Parenting\u003c\/strong\u003e\u003c\/em\u003e\u003cstrong\u003e, \u003c\/strong\u003e you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven longevity lessons\u003c\/strong\u003e that will transform your approach to parenting-from nurturing a love for lifelong learning to fostering strong family traditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple strategies for fostering emotional well-being\u003c\/strong\u003e, teaching mindfulness and stress management in a fun and engaging way.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective ways to build strong social connections\u003c\/strong\u003e within your family and community.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsights from real families and research\u003c\/strong\u003e to create a supportive, vibrant home environment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActionable tips for raising balanced and compassionate children\u003c\/strong\u003e who will navigate the world with confidence and joy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're juggling work deadlines, school pickups, or just trying to get your children to eat their greens, \u003cem\u003e \u003cstrong\u003eBlue Zones Parenting\u003c\/strong\u003e\u003c\/em\u003e will give you the knowledge, tools, and inspiration to nurture a family life filled with joy, good health, and connection. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Benjamin Cooper,Emily Fisher\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1068724188\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781068724183\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvey Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.19d","brand":"Benjamin Cooper","offers":[{"title":"Paperback","offer_id":48453488705791,"sku":"9781068724183","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_58857cbe-adc0-44ba-93ec-1913a05a29cd.jpg?v=1777300489","url":"https:\/\/www.whiterainbookhouse.com\/products\/blue-zones-parenting-benjamin-cooper-9781068724183","provider":"WR Book House","version":"1.0","type":"link"}