{"product_id":"blueberries-wei-long-9798176299717","title":"Blueberries: The Complete Guide to Nature's Healing Power: Discover the History, Health Benefits, Everyday Uses, Natural Wellness, and Holistic Healin","description":"\u003cp\u003eDiscover the remarkable story, nutrition, and everyday uses of one of nature's most familiar fruits.\u003c\/p\u003e\u003cp\u003eBlueberries: The Complete Guide to Nature's Healing Power explores the history of blueberries, their traditional uses, and the modern research behind their growing reputation as a nutrient-rich whole food.\u003c\/p\u003e\u003cp\u003eInside, you'll learn about: \u003c\/p\u003e\u003cp\u003eThe natural compounds that give blueberries their deep blue color\u003c\/p\u003e\u003cp\u003eTheir potential role in heart, brain, digestive, and metabolic health\u003c\/p\u003e\u003cp\u003eAntioxidants, anthocyanins, fiber, vitamins, and minerals\u003c\/p\u003e\u003cp\u003eFresh, frozen, dried, and cooked blueberries\u003c\/p\u003e\u003cp\u003eSimple ways to include blueberries in everyday meals\u003c\/p\u003e\u003cp\u003eHow much to eat and important safety considerations\u003c\/p\u003e\u003cp\u003eHow to choose, store, freeze, grow, and harvest blueberries\u003c\/p\u003e\u003cp\u003eEasy blueberry recipes and natural preparations\u003c\/p\u003e\u003cp\u003eWritten in Wei Long's clear and balanced style, this guide combines traditional wisdom, modern nutritional understanding, and practical everyday advice without exaggerated health claims.\u003c\/p\u003e\u003cp\u003eWhether you already enjoy blueberries regularly or simply want to understand why this small fruit has attracted so much attention, this book offers a simple and accessible guide to making blueberries part of a balanced approach to natural wellness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wei Long\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798176299717\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Wei Long","offers":[{"title":"Paperback","offer_id":50780115468543,"sku":"9798176299717","price":13.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/blueberries-wei-long-9798176299717","provider":"WR Book House","version":"1.0","type":"link"}