{"product_id":"body-breath-and-being-carolyn-nicholls-9781909457270","title":"Body, Breath and Being: A New Guide to the Alexander Technique","description":"\u003cp\u003e\u003cb\u003eNew fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDeveloped over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. \u003c\/p\u003e\u003cp\u003eThe Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co-ordination and movement play a part in everything we do. It has enhanced the performance of athletes, actors, singers and musicians. \u003c\/p\u003e\u003cp\u003eBody, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. \u003c\/p\u003e\u003cp\u003eBody, Breath and Being: \u003c\/p\u003e\u003cp\u003e- Is ideal for both beginner and expert\u003c\/p\u003e\u003cp\u003e- Includes over 100 full colour photographs and diagrams\u003c\/p\u003e\u003cp\u003e- Provides practical experiments in every chapter\u003c\/p\u003e\u003cp\u003e- The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carolyn Nicholls\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1909457272\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781909457270\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e D\u0026amp;B Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.85h x 7.73w x 0.34d","brand":"Carolyn Nicholls","offers":[{"title":"Paperback","offer_id":43937402126591,"sku":"9781909457270","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1b82828a-3885-4f44-bdcf-a691c72fff33.jpg?v=1681429851","url":"https:\/\/www.whiterainbookhouse.com\/products\/body-breath-and-being-carolyn-nicholls-9781909457270","provider":"WR Book House","version":"1.0","type":"link"}