{"product_id":"body-by-boyd-vol-5-michael-boyd-9798312723465","title":"Body by Boyd Vol 5: His and Hers: Fit Together","description":"Previously published as His and Hers: Fit Together: A Guide to Men's and Women's Fitness by Boyd, Dr. Michael (AUTHOR); Griffin, Debra (AUTHOR). \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFit Together\u003c\/b\u003e offers a joint fitness manual for men and women to achieve health and strength together.\u003cbr\u003eIntroduction: The Journey to Your Best Self-Together\u003cbr\u003eMen and women experience fitness differently, while success remains grounded in identical principles.\u003cbr\u003eThe power of shared fitness: Workout partners, friends, and couples can become strong support systems for each other in achieving each other in achieving their fitness goals.\u003cbr\u003eDebunking fitness myths: This guide helps women and men distinguish accurate fitness information from false claims.\u003cbr\u003eA sustainable approach: Achieve accurate results without crash diets or extreme routines.\u003cbr\u003eWhat you'll learn: This resource provides practical scientific methods for men and women to build strength while reducing body fat and enhancing their overall health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Journey to Your Best Self-Together\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Boyd\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798312723465\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Michael Boyd","offers":[{"title":"Paperback","offer_id":49169928716543,"sku":"9798312723465","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/body-by-boyd-vol-5-michael-boyd-9798312723465","provider":"WR Book House","version":"1.0","type":"link"}